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Fitness in Berlin
Fitness and health simply belong together! More and more sports enthusiasts are finding their way to the fitness studio in order to train their muscles, do something for their health or to get rid of the bacon rolls Today's sports and fitness studios offer individually tailored courses as well as a weekly program. Free trial training or a trial course are also a matter of course. There are also special women's studios or women's areas so that WOMEN can complete their exercises undisturbed.
The possibilities in the studios range from treadmills, home trainers, crosstrainers, various modern machines for lifting weights, muscle building and spinning to vibration training on the PowerPlate, EMS and many other offers such as yoga, Pilates, various abdominal-leg-Po courses and and and....
Of course you can also use the shower facilities after the strenuous training, let the training in the sauna fade away completely exhausted or take a few quiet laps in the swimming pool.
Let a personal training plan be worked out or use the weekly courses - you only have to set priorities: Fun, Sixpack, slimming and / or simply Auspowern!
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